Yoga Classes At Work
Improve your team's morale, focus, and energy with a premium yoga class.
The success of your team and your business depends on the performance of its members.
Stress can lead to anxiety, decreased cognitive abilities, and poor performance.
Our premium yoga classes are the perfect antidote!
Benefits of Yoga Classes At Work
Employers are using yoga to combat stress and improve their employees' health.
How Much Will It Cost?
How long is a yoga at work class?
Our yoga at work classes are 1 hour long. We can offer longer lessons for an additional fee, or shorter sessions to match your schedule.
How often should my employees do yoga?
The more they practice, the quicker they'll notice the benefits of yoga. We recommend practicing yoga at least 1 - 2 times per week.
Do we need yoga props?
Our instructors will create a class that doesn't require props. Each student will simply need a yoga mat to participate.
See what our customers have to say about their private yoga classes.