Yoga Classes At Work
Improve your team's morale, focus, and energy with a yoga class at work.
Lead with Wellness, Follow with Success
Office yoga brings the benefits of yoga into the workplace, helping your team manage stress, refocus, and perform at their best.
A vetted instructor comes to your office and teaches a class designed around your team. No experience needed, and each person simply needs a yoga mat.
View PricingTrusted By Teams At
Benefits of Yoga Classes At Work
Employers are using yoga to combat stress and improve their employees' health, well-being, and engagement.
Reduced Stress
Experience lower stress levels and increased energy, reducing stress-related absenteeism.
Increased Focus
Boost concentration, productivity, and creativity, leading to improved decision-making and morale.
Decreased Burnout
Regular yoga sessions help reduce burnout with studies showing significant improvements in workplace wellness.
Improved Health
Encourage a healthier workforce with fewer sick days and higher performance with regular yoga.
Enhanced Collaboration
Yoga improves teamwork and communication among staff, fostering a collaborative work environment.
Improves Employee Engagement
Regular yoga sessions make employees feel valued and engaged, leading to higher job satisfaction.
Customized Classes
Our classes are tailored to meet the unique needs and goals of your team, ensuring a personalized and effective experience.
Top-Tier Yoga Instructors
All yoga instructors are rigorously vetted to ensure you receive the most effective personalized yoga experience.
Leading Safety Measures
We ensure the safety and security of our participants by requiring all instructors to verify their identity.
Ready to book your office yoga class?
Book office yoga at a time that works best for your team.
Book Office Yogaverified_user You're only charged once an instructor accepts your class. Booking places a temporary hold on your card until then.
Yoga At Work Class Pricing
Private classes at your office by top-tier certified yoga instructors
Meditation
30-Minute Session · Instructor Comes To Your Office
-
eco
Stress Relief Feel immediate stress relief and mental clarity.
-
event_available
Time-Efficient Designed for those who need a quick, effective session.
-
group
Up To 3 Participants Included Bringing the whole team? Add up to 100 participants during booking for a fee.
Yoga
60-Minute Session · Instructor Comes To Your Office
-
spa
Comprehensive Yoga Immerse yourself in a full rejuvenating yoga session.
-
relax
Deep Relaxation Achieve a state of deep relaxation and mindfulness.
-
physical_therapy
Physical Benefits Improve your flexibility, strength, and balance.
-
group
Up To 3 Participants Included Bringing the whole team? Add up to 100 participants during booking for a fee.
Meditation & Yoga
90-Minute Session · Instructor Comes To Your Office
-
stress_management
Ultimate Self-Care Enjoy dedicated time for guided meditation and yoga to unlock both mental & physical benefits.
-
fast_forward
Accelerated Benefits Experience faster & long lasting results with this comprehensive session.
-
avg_time
Extended Wellness Extended practice time deeply nurtures your mind and body.
-
group
Up To 3 Participants Included Bringing the whole team? Add up to 100 participants during booking for a fee.
Prices are in US Dollars and are subject to change. Prices include up to 3 participants and additional participants can be added during booking for a fee. Yoga Beyond The Studio's classes are taught by certified & vetted independent instructors.
Frequently Asked Questions
Bringing yoga to your workplace doesn't have to be complicated.
Have any
additional questions? Please chat with us today.
How long is a yoga at work class?expand_more
Our yoga at work classes are 1 hour long. We can offer longer lessons for an additional fee, or shorter sessions to match your schedule.
How often should we do yoga?expand_more
The more your team practices, the quicker they'll notice the benefits of yoga. We recommend practicing yoga at least 1 - 2 times per week.
Do we need yoga props?expand_more
Our instructors will create a class that doesn't require props. Each student will simply need a yoga mat to participate. Online classes are taught over video call.
Does our team need any yoga experience?expand_more
Not at all. We specialize in yoga for beginners, and your instructor will design the class around your group's experience levels, with modifications for every body.
Can we do classes online for remote teams?expand_more
Yes. Distributed teams can practice together with a private online group class taught live over video call, so everyone can join from wherever they work.
When are we charged for the class?expand_more
Booking places a temporary hold on your card, and you are only charged once an instructor accepts your class. If no instructor is available for your requested time, we will arrange an alternative time with you or release the hold right away. You will never be charged for a class that was not accepted by an instructor.
What if our plans change?expand_more
Booking is risk-free. Until an instructor accepts your class, your card only carries a temporary hold, and you can cancel anytime for a full refund of your payment.
Once your class is confirmed, plans can still change: reschedule for free or cancel with an 80% refund, both up to 48 hours before your class starts, right from your dashboard.
Customer Reviews
See what our customers have to say about their private yoga classes