Office Yoga Classes
Improve your team's morale, focus, and energy with a yoga class at work.
Lead with Wellness, Follow with Success
Office yoga brings the benefits of traditional yoga into the workplace, helping employees manage stress and improve their overall well-being.
The success of your team and your business depends on the performance of its members.
Stress can lead to anxiety, decreased cognitive abilities, and poor performance.
Our premium yoga classes are the perfect antidote!
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Benefits of Office Yoga Classes
Employers are using yoga to combat stress and improve their employees' health.
Reduced Stress
The mental benefits of yoga can increase energy levels and reduce stress-related absenteeism.
Increased Focus
Improve concentration, productivity, morale, decision-making skills, creativity, and ability to multi-task.
Decreased Burnout
A Workplace Health and Safety study found that nurses who performed a weekly yoga class experienced reductions in burnout.
Improved Health
Yoga at work can lead to less sick days and higher performance among employees.
Leading Safety Measures
We require instructors to verify their identity to ensure everyone using our platform is safe.
Customized Classes
Our yoga classes are tailored to meet the specific goals and needs of your team, ensuring a personalized experience.
Additional Benefits
Yoga at work isn't just about reducing stress. It enhances overall well-being and creates a more dynamic and engaged workforce.
Enhanced Collaboration
Yoga improves teamwork and communication among employees, fostering a collaborative work environment.
Boosted Employee Engagement
Regular yoga sessions make employees feel valued and engaged, leading to higher job satisfaction.
Physical Health Benefits
Yoga helps improve posture, reduce back pain, and increase flexibility, contributing to overall physical health.
Top-Tier Yoga Instructors
All yoga instructors are rigorously vetted to ensure you receive the most effective personalized yoga experience catered to your needs.
In-Person At-Home Yoga Class Pricing
A safe and relaxing experience delivered by top-tier vetted yoga instructors
30-Minute Meditation
Instructor Comes To You
60-Minute Yoga
Instructor Comes To You
Prices are in US Dollars and are subject to change without notice. Appointment time is not guaranteed until the appointment is confirmed. Yoga Beyond The Studio's classes are taught by vetted independent instructors.
Frequently Asked Questions
Starting your yoga practice doesn't have to be intimidating.
Have any
additional questions? Please chat with us today.
How long is a yoga at work class?
Our yoga at work classes are 1 hour long. We can offer longer lessons for an additional fee, or shorter sessions to match your schedule.
How often should we do yoga?
The more they practice, the quicker they'll notice the benefits of yoga. We recommend practicing yoga at least 1 - 2 times per week.
Do we need yoga props?
Our instructors will create a class that doesn't require props. Each student will simply need a yoga mat to participate. Online classes are taught over video call.
Customer Reviews
See what our customers have to say about their private yoga classes