Yoga Beyond The Studio

August 1, 2019 Office Yoga: 8 Yoga Poses You Can Do At Work

Your work desk holds your family photos, stacks of paperwork, and your mid-afternoon snack stash. Did you know it’s also a great...

July 1, 2019 7 Reasons To Go On a Yoga Retreat With Us

Wondering why yoga retreats are becoming so popular? Ever considered going on one?

June 1, 2019 9 Beginner Yoga Poses for Hip Pain

A lot of us spend a good portion of our days in a seated position. Whether we’re commuting, sitting at our desks,...

May 1, 2019 Getting Started: Yoga for Beginners

At Yoga Beyond the Studio, our mission is to help more people find approachable yoga. We specialize in working with beginners and...

April 1, 2019 6 Beginner Yoga Poses for Lower Back Pain

Lower back pain is a common ailment that as many as 25% of adults suffer from at any given time. According to...

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