February 1, 2020
Yoga for Anxiety: 7 Poses That Can Help Center You
In a world as ”wired” as the one we live in, anxiety is a mental health issue for a growing number of...
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Welcome To Our Blog
We write articles about the benefits of yoga and how to make yoga more approachable for beginners.
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- Yoga For Beginners
January 1, 2020
Why 2020 Is the Perfect Time to Incorporate Yoga Into Your Daily Routine!
With the new year just around the corner, it’s time for a new resolution. Everyone wants to better themselves in some meaningful...
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December 1, 2019
The Top Yoga Tips You Didn’t Know You Were Missing Out On
Americans are catching on to the amazing, feel-good practice of yoga. The number of yoga practitioners in the U.S. increased by over...
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November 1, 2019
9 Benefits of Private Yoga Classes
The popularity of yoga is ever-increasing, and more and more studios are opening up throughout the country. Classes are filling up fast,...
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October 1, 2019
Yoga for Sciatica: 6 Best Yoga Poses for Sciatica Pain
Did you know that 40% of people suffer from sciatica pain in their lifetime? If you’re someone who has suffered from sciatica,...
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September 1, 2019
Yoga At Home: A Beginner’s Guide to Starting a Home Yoga Practice
Fitting in time to practice self-care isn’t easy – especially when you’re struggling to balance work, family, and countless other responsibilities that...
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August 1, 2019
Office Yoga: 8 Yoga Poses You Can Do At Work
Your work desk holds your family photos, stacks of paperwork, and your mid-afternoon snack stash. Did you know it’s also a great...
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July 1, 2019
7 Reasons To Go On a Yoga Retreat With Us
Wondering why yoga retreats are becoming so popular? Ever considered going on one? While yoga retreats can add purpose and intention to...
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June 1, 2019
9 Beginner Yoga Poses for Hip Pain
A lot of us spend a good portion of our days in a seated position. Whether we’re commuting, sitting at our desks,...
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May 1, 2019
Getting Started: Yoga for Beginners
At Yoga Beyond the Studio, our mission is to help more people find approachable yoga. We specialize in working with beginners and...
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