Yoga Equipment Guide for Beginners

We like to keep our recommendations up-to-date. This article was last updated on August 15th, 2025.

At Yoga Beyond the Studio, our mission is to help more people find approachable yoga. We specialize in working with beginners and making yoga accessible to everybody and every body.

When you start practicing yoga, it can be challenging to know what equipment you need to get started. Worry not, we’re here to help you make good decisions that will support your healthy new yoga habit.

Let’s start with the good news – you don’t need much to get started. Plus, the recommendations you’ll find in this guide are of products that use high-quality materials so making these purchases is more of an investment in your well-being.

The opinions described below are the opinions of the writer of this article. This post contains references to products from one or more of our advertisers. We may receive compensation when you click on links to those products.

Essential Equipment

So what equipment is essential to a beginner yogi? We’re glad you asked.

To get started with your yoga practice, you’ll need the right yoga mat, and the right yoga clothing.

For beginners, we also recommend yoga blocks, and a yoga bolster. More on that later.

Yoga Mat

Your yoga mat creates traction for your hands and feet so you don’t slip, especially as you get a little sweaty. It also provides cushioning on a hard floor (your knees will thank you for choosing an extra soft mat). Plus, the mat defines your personal space.

Premium yoga mats that are made from quality materials are a worthy investment.

You’ll often find a starter mat at various retailers (think Walmart, Target) for as little as $20. If you decide to buy a cheaper mat, you may find yourself replacing it in short order if you use it often.

Our take: Don’t look for the cheapest yoga mat. Invest in a great thick mat.

Here are our recommendations for the top yoga mats for beginners and experienced yogis alike:

If you prefer to purchase these products directly from Manduka and not 3rd party websites, you can use Manduka promo codes to lower your costs.

If you’re on a strict budget, consider this option instead:

Yoga Clothing

While not technically required if you’re practicing yoga on your own, if anyone else is around – it’s generally a good idea to have some clothes on.

Our take: Start with comfortable breathable athletic apparel you already own and purchase mid-level basics for anything you’re missing.

Women’s Yoga Pants

Why We Love It? Soft fabric with seamless waistband and lots of 5-star reviews.

Why We Love It? Pockets, 4 Way Stretch, with some reviewers saying these are incredibly comfortable, breathable, and would even make Big Bird look good.

Women’s Yoga Tops

Why We Love It? Lightweight, stretchy compression, moisture-wicking, and soft fabric gives you a better experience than many of the more expensive brands.

Why We Love It? Sweat-absorbent fabric and 95% Polyester 5% Spandex, Soft and breathable.

Sports Bras

Why We Love It? A high-quality choice. Unparalleled comfort and enough support across a wide range of activities with moisture-wicking properties.

Why We Love It? Reliable, affordable, and supportive. What’s not to like?

Sweatbands

Why We Love It? It does exactly what you want a sweatband to do. Simple and reasonably priced.

Recommended Equipment

Now that essentials are covered let’s talk about yoga props that are optional, but recommended (especially for beginners to yoga).

Yoga props allow students to maintain the healthiest alignment and help get the most out of each pose while avoiding injury.

We absolutely love using yoga props as we believe they can help make yoga more accessible to even the tightest of humans.

Yoga Blocks

Why We Love It? Because they are amazing. Made of sustainable cork, this high-quality cork yoga block has a firmness not found in foam blocks and allows you to feel secure in the support it provides.

Plus, the easy-to-grip textured surface makes it an awesome choice for yoga.

Yoga Bolsters

A yoga bolster supports the body during yoga, meditation, or relaxation. It is also helpful to have in certain poses.

Why We Love It? It is filled with natural cotton batting for superior comfort and cushion and features a sturdy handle for hassle-free transport.

Yoga Straps

Straps help you stretch certain muscles during your practice. Lots of classes and yoga types do not require a yoga strap, but for some poses, a strap can be very helpful.

Why We Love It? It is a simple, non-elastic band that provides extra stability and flexibility for stretching and yoga.

Featuring 4 mm welded D-ring buckles, 2.5 mm thickness, eco-friendly dyeing, special tight-knit technique, and delicate texture.

Yoga Blankets

A yoga blanket can prove quite useful in yoga. It stands in the gap when flexibility is limited, it can help cushion certain poses, and provides cozy warmth as you slip into Savasana (that fun pose where you just lie on your back and relax).

Why We Love It? Cozy, practical, and full of vibrant colors to add joy wherever you take them.

Myofascial Release Props

Myofascial Release is a type of physical therapy often used to help relieve pain caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body.

Why We Love It? It’s a 6 in 1 massage ball set was specifically designed for people who are looking for deep tissue massage, myofascial & trigger point release.

The bundle pack includes a large foam ball (3.5”), a small foam ball (2.6”), a smooth lacrosse ball (2.5”), a peanut ball (5.5”), a spiky ball (3”), a hand exercise ball (2.6”), a carry bag and a comprehensive exercise guide.

Meditation Cushion

Meditation cushions can benefit people who meditate. The cushions provide support and comfort — most of them lift the hips off the floor to support the lumbar spine’s natural curvature.

This support relieves the excess pressure that a person may experience if they have difficulties maintaining good posture.

Why We Love It? With over 6000 5-star reviews, this meditation pillow can be a great complement to your meditation practice.

Equipment Getting-Started Checklist

So to summarize, here is a checklist to help you make sure you have the props you need to get started with your yoga practice:

• Yoga Mat
• Yoga Clothing
• Yoga Blocks
• Yoga Bolsters
• Yoga Straps
• Yoga Blanket
• Myofascial Release Props
• Meditation Cushion

Private Yoga Classes for Beginners to Yoga

Here at Yoga Beyond The Studio we offer online private yoga classes and in-person private yoga classes that are designed for beginners to the world of yoga.

Ease into the practice at your pace with the guidance of a highly-experienced certified yoga instructor.

Check out our blog article 9 Benefits of Taking Private Yoga Classes to learn more.

Click here to book your private yoga class or contact us for any questions or concerns.