Almost 28% of Americans have tried taking a yoga class. However, many of them fail to establish a regular yoga practice. Practicing yoga can have a powerful impact on the strength and flexibility of the body but can also reduce...
Read More
At Yoga Beyond the Studio, our mission is to help more people find approachable yoga. We specialize in working with beginners and making yoga accessible to everybody and every body. When you start practicing yoga, it can be challenging to...
Read More
Wondering why yoga retreats are becoming so popular? Ever considered going on one? While yoga retreats can add purpose and intention to your vacations, not all yoga retreats are created equal. Our retreats here at Yoga Beyond the Studio are...
Read More
The popularity of yoga is ever-increasing, and more and more studios are opening up throughout the country. Classes are filling up fast, too. While this is great news for instructors, it’s not ideal for yogis. Mass-market yoga classes often skim...
Read More
There is no doubt about the benefits of yoga to one’s health and well-being. Yoga provides many advantages to the body. Health professionals often recommend it to help with sore muscles and stress management. One of the key advantages of...
Read More
Before couples yoga is introduced to partners, yoga is often perceived as an activity done alone. What always comes to mind is a single person doing stretches and breathing exercises in deep concentration and solitude. As more people embrace yoga,...
Read More
