Yoga Beyond The Studio's Co-Founder & CEO
Shayna's Yoga SpecialtiesRestorative Yoga Prenatal Yoga Postnatal Yoga Family Yoga Yoga for Early Childhood
Shayna's Teaching AreasArlington, Virginia Alexandria, Virginia Northwest Washington, DC
About Shayna H.
Shayna started her Yoga journey in 2011 after dealing with lower back injury and anxiety from a stressful work environment. The practice allowed her to break free from the stress of everyday life, and silence the constant thoughts racing from a busy industry. Eager to continue her journey, Shayna jumped into her 200-hour teacher training in 2014. In 2018, Shayna completed her 500-hour teacher training with her thesis topic on "The Business of Yoga". Using her business background and desire to spread yoga to the masses, she partnered with her husband to bring us Yoga Beyond The Studio! Her goal is to make yoga accessible and approachable to everyone. Shayna loves helping students and teachers alike as they further their journey into Yoga.